INNER ALCHEMY WITH ZOE NASH
CHINESE MEDICINE & YOGA
CULTIVATING BALANCE, HEALTH AND SOULFUL LIVING
TRADITIONAL CHINESE MEDICINE &
SOULFUL HEALTH COACHING
GUIDING YOU BACK TO HEALTH, BALANCE, AND SOULFUL LIVING
“There exists no miraculous methods in the world, only plain ones, but the perfection in the plain is miraculous” ~ Fei Bixiong
Living well is an art
Today so many of us have lost this art of life. Somewhere down the road we lost balance and as a result our health and wellbeing is compromised.
You are now ready to re-find a wholesome way to live, a way that nourishes you, nurtures you and inspires you to live fully engaged with all aspects your life.
It’s my passion to guide you back to a lifestyle that promotes vitality, balance, and deep connection with yourself.
I’m a Chinese Medicine & Yoga Practitioner, Acupuncturist, and Wellness Mentor that can soulfully coach you back to your natural balance and vitality
I help modern-day women like you to slow down, manage stress, and create a sustainable path to radiant health using the ancient principles of Taoism, ‘The Way’ and Yang Sheng, or ‘Nourishing Life’ so that you can create more ease, balance, and radiance.
My expertise is in guiding you to make better food choices, detox your body & your thoughts, find healthy habits and routines, and get in touch with your emotions to unleash your ability to live the life you want to live.
Tao means the ‘the way’ …
…the natural way, or way of nature. It fundamentally understands that your body, mind and spirit are all connected.
Now is the time for you to take your health back into your own hands, put yourself back in the driving seat and to redefine what it is to thrive from the inside out and to feel energised and inspired by life
Chinese medicine is herbs and acupuncture, but so much more, this ancient wisdom can teach us about nourishing life, body, mind, and spirit, to be in harmony and balance and to ultimately thrive.
Feeling the Call to Know More?
Work With Me
Are you ready to reclaim your life to its fullest expression?
To reharmonise imbalances in your life that are limiting you? And invite in a radical transformation that will change your life?
I’m here to help you by do this by using the ancient wisdom of Taoism, TCM, Internal Alchemy and Yang Sheng principles & by helping you tap into your own inner wisdom, using plants not pills, and providing mindset tools to come home to yourself.
I offer both in-person and remote coaching options.
Tao and the Art of Wellness
Seeking a community of like-minded beings to be inspired and encouraged by?
The Tao and the Art of Wellness is an online oasis for connection, actionable support, to nourish, and inspire your body, mind, and spirit!
Inside you will articles, meditations, yoga classes, recipes, wellness talks and lots more, and best of all it is for free so come on over, YOU are invited!
It’s time to find balance
I am here to soulfully coach you, to find balance from the inside out, and to make a real and lasting positive transformation in your health and wellbeing
My heart mission in this life is to guide and inspire ways for people to energise, nourish and revitalise themselves back to a natural state of peace, balance and harmony through the ancient wisdom traditions of Chinese medicine, body work and yoga.
So they maybe the most healthy, vibrant and balanced version of themselves, and are able to live a fulfilling, joyous and long life.
Some other offerings:
